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Hello, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, stuffed peppers with three colors quinoa walnuts and raisins. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
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For the entire recipe and learn more about how to cook with superfoods visit the blog WholeBodyReboot.com. Red bell peppers are stuffed with quinoa, chickpeas, walnuts, and goat cheese for a quick Mediterranean-inspired vegetarian main coarse. Mix garbanzo beans, stewed tomatoes, walnuts, raisins, white parts of green onions, lemon juice, chili powder, garlic powder, mint, and cinnamon.
To begin with this recipe, we must first prepare a few ingredients. You can have stuffed peppers with three colors quinoa walnuts and raisins using 12 ingredients and 4 steps. Here is how you can achieve that.
Materials for making of Stuffed peppers with three colors quinoa
walnuts and raisins:
- Prepare 4 bell peppers any color
- Make ready 1/2 cup three colors quinoa
- Prepare 1 cup water
- Prepare 1/2 tsp. salt
- Get 1 tbsp. olive oil
- Prepare 1 diced shallot
- Get 1 minced garlic clove
- Make ready 1/3 cup diced orange pepper
- Make ready 1/3 cup diced red pepper
- Make ready 2 tbsp. raisins
- Take 1/4 cup chopped walnuts
- Take 1 tbsp. chopped parsley
Quinoa Stuffed Bell Peppers - These stuffed bell peppers will provide the nutrition that you need for a healthy, balanced meal! Stuffed bell peppers have been on my bucket list for at least a year and I'm so glad to finally cross it off my list. Using leftover ingredients, I created a southwest quinoa mixture. Get the recipe for these Quinoa Stuffed Peppers - they make for the perfect vegetarian meal!
This Is To Make Stuffed peppers with three colors quinoa
walnuts and raisins:
- In a small pot boil the water with salt. - Stir in the quinoa, cover and let it simmer for 17 minutes. Turn off the heat. Let it stand for 10 minutes.
- Heat the olive oil in a frying pan and sauté shallots and garlic for 1minute. - Add peppers, raisins, walnuts and cook for 2 more minutes. - Stir in the cooked quinoa.
- Slice off top of the peppers and remove the seeds. Slice at bottom of the pepper so it will stand up. Brush the peppers and the top with oil.
- Spoon the quinoa mixture into the hollowed peppers. Cover with the tops and arrange them in a baking dish. - Preheat the oven at 450° F. - Bake the peppers for about 15 minutes and serve.
You know when you don't intentionally do something but then it works out perfectly? That's exactly what happened with these Quinoa Stuffed Peppers because Meatless Monday!! Stuffed bell peppers are a favorite, especially this quinoa version or my chicken stuffed peppers. I have seen several recipes for stuffed bell peppers with quinoa online and never found one I've liked. I finally came up with my own version and love how they turned out.
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