SWEET POTATOES (Viazi tamu)
SWEET POTATOES (Viazi tamu)

Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, sweet potatoes (viazi tamu). It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

SWEET POTATOES (Viazi tamu) is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. SWEET POTATOES (Viazi tamu) is something which I’ve loved my entire life. They’re nice and they look fantastic.

Enjoy a new way of taking Sweet Potatoes. Thank you for watching, Please Like, Share and Subscribe for more. Put a cooking pot in a medium source of heat.

To begin with this particular recipe, we have to first prepare a few components. You can have sweet potatoes (viazi tamu) using 2 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make SWEET POTATOES (Viazi tamu):
  1. Take 3 pieces raw sweet potatoes (washed)
  2. Get 2 cups water

Sweet potatoes are so sweet and tasty but did you know that their leaves are perfectly edible too? Not only that, sweet potatoes leaves are extremely nutritious! This short instructional video is aimed at people living in East Africa who might not be aware of the fact that sweet potato leaves are edible, tasty, and. Viazi vya tamu/ mkate wa nyama Mkate wa nyama: For the filling: Minced meat lemon juice salt to taste black pepper (ground) cumin (ground) Method: Put everything in a pot and cook until it's well cooked and drain any broth away.

Instructions to make SWEET POTATOES (Viazi tamu):
  1. Put a cooking pot in a medium source of heat.
  2. Add the potatoes, pour enough water then cover with a lid to boil until soft and tender for around 30 minutes.
  3. Now ready, it can be served with tea, fresh/fermented milk

Life Cycle:The life cycle can continue throughout the year in stored sweet potatoes. All stages may be found almost anytime. Eggs are deposited singly in a small cavity that the female eats in stems or sweet potatoes or in cracks or crevices. Sweet Potato Management in East Africa. The sweet potato is a large, sweet-tasting root of the morning glory family. (Regular potatoes belong to the nightshade family).

So that is going to wrap it up for this special food sweet potatoes (viazi tamu) recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!