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Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, energy sustaining oatmeal. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
A common breakfast choice for many, oatmeal is easy to prepare and can be an energy-sustaining meal, depending on what you add to it. Some foods can help increase your energy levels and maintain your alertness. In today's video I share a delicious and satiating oatmeal recipe for hours of sustained energy!
Energy sustaining oatmeal is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Energy sustaining oatmeal is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook energy sustaining oatmeal using 7 ingredients and 2 steps. Here is how you can achieve it.
What needs to be prepared of Energy sustaining oatmeal:
- Take steel cut oats
- Prepare ginger green tea
- Take banana, sliced
- Take chopped walnuts
- Take coconut oil
- Make ready sea salt
- Prepare bee pollen
This recipe for Ultimate Oatmeal is thick and hearty full of dried fruit, nuts, and honey. I have a friend named Eddie who's a Math professor at a university in Wisconsin. Not all oatmeal packets will treat your waistline equally. We rifled through every Quaker instant oatmeal packet and ranked them based on their nutrition.
Guide To Make Energy sustaining oatmeal:
- Bring tea to a boil then add oats and coconut oil. Simmer on low for 5 to 7 minutes. Top with sliced bananas, chopped walnuts, bee pollen and sea salt to taste
- Alternative ingredients: sub chai tea for ginger; drizzle a little honey over bananas in place of pollen; sub in grass-fed butter for coconut oil and salt
And they taste just like oatmeal cookies! Sugary drinks, candy, and pastries put too much fuel (sugar) into your blood too quickly. The ensuing crash leaves you tired and hungry again. Sustainable Energy Week: Pursuing carbon neutrality to advance the energy transition. How do you sustain the newly achieved improvement?
That’s the recipe for Energy sustaining oatmeal. Make certain you try it at home, so that your friend or family have range in terms of food.
So that is going to wrap it up for this special food energy sustaining oatmeal recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!