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Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, energy sustaining oatmeal. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Energy sustaining oatmeal is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Energy sustaining oatmeal is something that I have loved my entire life. They are nice and they look fantastic.
A common breakfast choice for many, oatmeal is easy to prepare and can be an energy-sustaining meal, depending on what you add to it. Some foods can help increase your energy levels and maintain your alertness. In today's video I share a delicious and satiating oatmeal recipe for hours of sustained energy!
To begin with this recipe, we must first prepare a few ingredients. You can cook energy sustaining oatmeal using 7 ingredients and 2 steps. Here is how you cook it.
Ingredients of Energy sustaining oatmeal:
- Take steel cut oats
- Prepare ginger green tea
- Prepare banana, sliced
- Take chopped walnuts
- Take coconut oil
- Get sea salt
- Make ready bee pollen
This recipe for Ultimate Oatmeal is thick and hearty full of dried fruit, nuts, and honey. I have a friend named Eddie who's a Math professor at a university in Wisconsin. Not all oatmeal packets will treat your waistline equally. We rifled through every Quaker instant oatmeal packet and ranked them based on their nutrition.
How to Process To Make Energy sustaining oatmeal:
- Bring tea to a boil then add oats and coconut oil. Simmer on low for 5 to 7 minutes. Top with sliced bananas, chopped walnuts, bee pollen and sea salt to taste
- Alternative ingredients: sub chai tea for ginger; drizzle a little honey over bananas in place of pollen; sub in grass-fed butter for coconut oil and salt
And they taste just like oatmeal cookies! Sugary drinks, candy, and pastries put too much fuel (sugar) into your blood too quickly. The ensuing crash leaves you tired and hungry again. Sustainable Energy Week: Pursuing carbon neutrality to advance the energy transition. How do you sustain the newly achieved improvement?
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So that’s going to wrap this up for this special food energy sustaining oatmeal recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
