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Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, energy sustaining oatmeal. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Energy sustaining oatmeal is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Energy sustaining oatmeal is something which I have loved my entire life.
A common breakfast choice for many, oatmeal is easy to prepare and can be an energy-sustaining meal, depending on what you add to it. Some foods can help increase your energy levels and maintain your alertness. In today's video I share a delicious and satiating oatmeal recipe for hours of sustained energy!
To begin with this recipe, we have to first prepare a few components. You can cook energy sustaining oatmeal using 7 ingredients and 2 steps. Here is how you cook that.
Ingredients of Energy sustaining oatmeal:
- Prepare 1/4 cup steel cut oats
- Take 3/4 cup ginger green tea
- Take 1 banana, sliced
- Prepare 1/4 cup chopped walnuts
- Make ready 1 tablespoon coconut oil
- Take pinch sea salt
- Make ready 1 tsp bee pollen
This recipe for Ultimate Oatmeal is thick and hearty full of dried fruit, nuts, and honey. I have a friend named Eddie who's a Math professor at a university in Wisconsin. Not all oatmeal packets will treat your waistline equally. We rifled through every Quaker instant oatmeal packet and ranked them based on their nutrition.
How to Process To Make Energy sustaining oatmeal:
- Bring tea to a boil then add oats and coconut oil. Simmer on low for 5 to 7 minutes. Top with sliced bananas, chopped walnuts, bee pollen and sea salt to taste
- Alternative ingredients: sub chai tea for ginger; drizzle a little honey over bananas in place of pollen; sub in grass-fed butter for coconut oil and salt
And they taste just like oatmeal cookies! Sugary drinks, candy, and pastries put too much fuel (sugar) into your blood too quickly. The ensuing crash leaves you tired and hungry again. Sustainable Energy Week: Pursuing carbon neutrality to advance the energy transition. How do you sustain the newly achieved improvement?
Hopefully the dishes over can maintain your family with each other. Gather in a fun environment.
So that is going to wrap it up with this exceptional food energy sustaining oatmeal recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
