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Hi, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, energy sustaining oatmeal. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
A common breakfast choice for many, oatmeal is easy to prepare and can be an energy-sustaining meal, depending on what you add to it. Some foods can help increase your energy levels and maintain your alertness. In today's video I share a delicious and satiating oatmeal recipe for hours of sustained energy!
Energy sustaining oatmeal is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Energy sustaining oatmeal is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have energy sustaining oatmeal using 7 ingredients and 2 steps. Here is how you can achieve that.
Preparation To Make of Energy sustaining oatmeal:
- Take 1/4 cup steel cut oats
- Make ready 3/4 cup ginger green tea
- Prepare 1 banana, sliced
- Make ready 1/4 cup chopped walnuts
- Take 1 tablespoon coconut oil
- Make ready pinch sea salt
- Take 1 tsp bee pollen
This recipe for Ultimate Oatmeal is thick and hearty full of dried fruit, nuts, and honey. I have a friend named Eddie who's a Math professor at a university in Wisconsin. Not all oatmeal packets will treat your waistline equally. We rifled through every Quaker instant oatmeal packet and ranked them based on their nutrition.
Instructions To Make Energy sustaining oatmeal:
- Bring tea to a boil then add oats and coconut oil. Simmer on low for 5 to 7 minutes. Top with sliced bananas, chopped walnuts, bee pollen and sea salt to taste
- Alternative ingredients: sub chai tea for ginger; drizzle a little honey over bananas in place of pollen; sub in grass-fed butter for coconut oil and salt
And they taste just like oatmeal cookies! Sugary drinks, candy, and pastries put too much fuel (sugar) into your blood too quickly. The ensuing crash leaves you tired and hungry again. Sustainable Energy Week: Pursuing carbon neutrality to advance the energy transition. How do you sustain the newly achieved improvement?
That’s the recipe for Energy sustaining oatmeal. Make certain you attempt it at home, so that your household or good friends have selection in terms of food.
So that’s going to wrap it up with this exceptional food energy sustaining oatmeal recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
