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Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, healthy beef stroganoff. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy Beef Stroganoff is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Healthy Beef Stroganoff is something that I have loved my whole life.
This healthier beef stroganoff tastes just as a great as the traditional recipe without the added fat. Beef Stroganoff is a family favorite. This healthier version features light sour cream and less butter.
To begin with this particular recipe, we have to prepare a few components. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you can achieve it.
What needs to be prepared of Healthy Beef Stroganoff:
- Get 250 g beef fillet cut into long, thin strips
- Get Vegetable oil
- Make ready 1 tablespoon black pepper
- Make ready 1 courgette, finely chopped
- Make ready 1 white onion, finely chopped
- Make ready 5 sections garlic, finely chopped
- Get 1 tablespoon butter
- Prepare 1 cup beef broth
- Prepare 1 small cup plain, thick yoghurt (no sugar or flavouring)
- Prepare 1 tablespoon light soy sauce
- Get 3 tablespoons slurry made with milk and white wheat flour
- Take To taste salt
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Instructions To Make Healthy Beef Stroganoff:
- Season the raw meat with salt and pepper.
- Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
- Put in the butter in the same pan and saute the onions and garlic a little bit.
- Add the courgette and saute a few minutes.
- Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
- Add the beef back in and heat through.
- Add the youghurt and heat through.
- Correct seasoning and serve.
Never need another recipe for this Beef Stroganoff again! Tender strips of beef in a sour cream The healthy choice, of course, is olive oil. Salt and Pepper - these two are used throughout the recipe. New favourite: Beef stroganoff (per serve). For more healthy recipes and expert diet advice go to www.healthyfood.com © Healthy Life media Limited.
That’s the recipe for Healthy Beef Stroganoff. Make certain you attempt it in your home, to make sure that your family or pals have variety in terms of food.
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