Healthy Beef Stroganoff
Healthy Beef Stroganoff

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Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy beef stroganoff. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Healthy Beef Stroganoff is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Healthy Beef Stroganoff is something that I have loved my entire life.

This healthier beef stroganoff tastes just as a great as the traditional recipe without the added fat. Beef Stroganoff is a family favorite. This healthier version features light sour cream and less butter.

To begin with this recipe, we have to prepare a few components. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook it.

Ingredients of Healthy Beef Stroganoff:
  1. Take 250 g beef fillet cut into long, thin strips
  2. Get Vegetable oil
  3. Take 1 tablespoon black pepper
  4. Get 1 courgette, finely chopped
  5. Take 1 white onion, finely chopped
  6. Take 5 sections garlic, finely chopped
  7. Prepare 1 tablespoon butter
  8. Get 1 cup beef broth
  9. Take 1 small cup plain, thick yoghurt (no sugar or flavouring)
  10. Get 1 tablespoon light soy sauce
  11. Make ready 3 tablespoons slurry made with milk and white wheat flour
  12. Make ready To taste salt

While this beef stroganoff recipe is the classic preparation usually associated with the dish, there are all kinds of fun new twists and streamlined time-savers to be found in Betty's best beef stroganoff. The most amazing Beef Stroganoff you will ever have! Beef Stroganoff is a Russian dish that combines the trio of juicy beef, mouthwatering sauce, and Flavors Abound With This Healthy Beef Stroganoff Recipe. There's no doubt that the star of this dish.

This Is To Make Healthy Beef Stroganoff:
  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

Never need another recipe for this Beef Stroganoff again! Tender strips of beef in a sour cream The healthy choice, of course, is olive oil. Salt and Pepper - these two are used throughout the recipe. New favourite: Beef stroganoff (per serve). For more healthy recipes and expert diet advice go to www.healthyfood.com © Healthy Life media Limited.

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