Broccoli and Cheese Frittata Fingers
Broccoli and Cheese Frittata Fingers

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, broccoli and cheese frittata fingers. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Broccoli and Cheese Frittata Fingers is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Broccoli and Cheese Frittata Fingers is something that I’ve loved my entire life.

I used broccoli and courgette / zucchini in my recipe but I often use other veg depending on what I have in my fridge. It's also a great way to use up any leftover cooked veg that you have hanging round! These extremely versatile cheese and broccoli fingers can be enjoy for lunch, as a snack or even a light dinner.

To begin with this particular recipe, we must prepare a few components. You can have broccoli and cheese frittata fingers using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Broccoli and Cheese Frittata Fingers:
  1. Take 1 tsp olive oil
  2. Get 75 g grated courgette/zucchini
  3. Prepare 50 g chopped broccoli
  4. Take 3 medium eggs
  5. Prepare 25 g Cheddar cheese
  6. Take 1 tbsp plain flour
  7. Get 1/2 tsp mixed herbs or oregano. (I used oregano extract spray)

For an impressive presentation, invert frittata onto a plate to show it's nicely browned bottom. For a quick dinner, add slices of chopped ham or chicken. This easy ham and broccoli frittata with chunks of cheddar cheese is a perfect (and fast) low carb breakfast or brunch option. I make mini egg frittatas or egg white muffins for my breakfast almost weekly, but sometimes it's nice to make a big version for the whole family to.

Steps to make Broccoli and Cheese Frittata Fingers:
  1. Preheat the oven to 180c. Grease and line a baking dish with greaseproof paper.
  2. Heat the olive oil. A frying pan. Add the courgette and Broccoli and fry lightly for 3-4 minutes or until vegetables are soft.
  3. In a bowl mix the cheese, eggs, flour and herbs. Add the cooked vegetables and mix until we'll combined.
  4. Pour the mixture into the baking dish and bake for 15 minutes.
  5. Remove from the oven and allow the Frittata to cool until cutting into fingers or squares.

Take the broccoli and snap off tiny florets before popping them into a saucepan of boiling water. Meanwhile, in a large bowl whisk together Drain the broccoli and add to the pan with the pepper. This quick and easy broccoli and cheese frittata recipe makes for an easy omelette recipe for either lunch or dinner. PIN Baked Mini Frittatas with Broccoli and Three Cheeses to try them later! These broccoli and cheese frittata fingers make a great lunchtime snack.

So that’s going to wrap this up for this exceptional food broccoli and cheese frittata fingers recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!