Sausage Spinach Frittata
Sausage Spinach Frittata

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, sausage spinach frittata. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

This nutritious spinach-sausage frittata makes a wonderfully hearty breakfast or light and healthy supper. I used to shy away from frittatas because of the two step process; start on the stove and end in the. This super easy Keto Sausage, Spinach & Feta Frittata is comforting to eat and simple to make.

Sausage Spinach Frittata is one of the most well liked of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Sausage Spinach Frittata is something that I’ve loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook sausage spinach frittata using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sausage Spinach Frittata:
  1. Prepare 8 eggs
  2. Make ready 80 ml heavy cream
  3. Get 100 gr shreded mozzarella
  4. Prepare to taste salt, freshly ground black pepper, and red pepper flakes
  5. Prepare 4 pcs beef sausages, cut half lengthwise, sliced
  6. Take 100 gr grape tomatoes/cherry tomatoes, cut half
  7. Get 50 gr baby spinach
  8. Take 1/2 onion, minced
  9. Make ready 2 Tbsp olive oil

There are quite literally hundreds of different combinations possible for a frittata. This smoked sausage frittata recipe was a hit at my house! Everyone has been holed up inside all week with colds and getting my. Sausage Spinach Frittata: Nutrient-Dense and Frugal.

Instructions to make Sausage Spinach Frittata:
  1. In a bowl, add eggs, heavy cream, salt, black pepper, red pepper flakes, and mozzarella cheese. Whisk well.
  2. Heat the olive oil in a skillet. Sauté onion until fragrant.
  3. Add sausages. Then the tomatoes. Cook until the tomatoes a bit soft.
  4. Add baby spinach. Mix well.
  5. Turn off the stove. Add eggs batter. Mix well.
  6. Bake in the preheated oven 375 F/190 C for 15 minutes. Remove from the heat.
  7. Serve with toast or your favorite fruits. Yum! 😋

This recipe is naturally low carb, and fits in a Keto diet perfectly, which is great because Chris jumped in to Keto back in February and is loving it. We may earn money from the companies mentioned in this post. Quick and easy spinach frittata recipe with eggs, fresh spinach, onions, garlic, Parmesan and goat cheese, and sun-dried tomatoes. Frittata Egg Recipes Olive Recipes Spinach Sausage Recipes Main Dish Breakfast Brunch Gluten Free. Add the sausage and break up meat into small pieces with a wooden spoon then spread out in the pan to Increase the heat to high and add the spinach.

So that’s going to wrap it up for this special food sausage spinach frittata recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!